Weekly Program
SALA Hotels & Resorts Maldives – Weekly Program of Unforgettable Experiences
SUNDAY
A Day of Cultural Immersion and Relaxation
Morning
Traditional Maldivian Breakfast Experience
Enjoy a leisurely breakfast featuring local Maldivian delicacies such as Mas Huni (tuna salad), Fihunu Mas (grilled fish), and fresh tropical fruits.
Maldivian Cooking Class
Join a local chef for a hands-on experience, learning how to prepare traditional Maldivian dishes using fresh, island-grown ingredients.
Cultural Village Tour
Visit a nearby fishing village and immerse yourself in the local way of life. Explore the daily rhythms of Maldivian culture, from fishing practices to local crafts.
Afternoon
Beach Yoga Flow
Rejuvenate with a peaceful sunrise yoga session by the ocean, focusing on deep breathing and gentle stretches.
Spa Treatment: Maldivian Rejuvenation Ritual
Indulge in a rejuvenating spa treatment using indigenous Maldivian ingredients such as coconut oil, sandalwood, and frangipani.
Evening
Private Sunset Dinner on the Beach
A private, candlelit dinner on the beach with a curated menu featuring freshly caught seafood and tropical fruits. Enjoy the sound of the waves and the beauty of the setting sun.
MONDAY: Wellness & Marine Discovery
Morning
Sunrise Yoga & Meditation
Begin your day with a calming yoga and meditation session on a secluded beach, focusing on grounding and mindfulness.
Private Snorkeling Excursion
Embark on a private snorkeling adventure to explore the coral reefs and marine life just off the resort’s shores.
Afternoon
Marine Discovery Talk
Learn about the Maldives' marine life and the importance of conservation efforts through an engaging talk with a marine biologist.
Guided Eco-Tour: Coral Reef Restoration
Participate in a coral restoration activity and learn about the region’s vital ecosystems while actively contributing to conservation efforts.
Evening
Sunset Dolphin Cruise
Enjoy a private sunset cruise on a traditional Maldivian dhoni boat, where you can spot playful dolphins in their natural habitat.
Dinner at Korakali Restaurant
Experience exquisite island-inspired dining with a selection of fresh, organic ingredients at the resort’s signature restaurant.
TUESDAY: Cultural Heritage and Adventure
Morning
Yoga on the Beach
A gentle, grounding session by the turquoise waters to align the body and mind with nature.
Local Island Visit & Artisan Workshop
Explore a nearby local island, meet artisans, and participate in a workshop to create your own handmade Maldivian souvenir.
Afternoon
Private Picnic on a Sandbank
Discover an untouched sandbank and enjoy a gourmet picnic lunch surrounded by the Indian Ocean’s crystal-clear waters.
Kayaking or Stand-Up Paddleboarding
Take to the water on a guided kayaking or paddleboarding session, exploring hidden coves and quiet lagoons.
Evening
Maldivian Night Dinner
Experience a traditional Maldivian dinner featuring a variety of locally caught fish, tropical fruits, and island spices.
Starlit Meditation & Sound Healing
Relax under the stars with a guided meditation and soothing sound healing session using Tibetan singing bowls and chimes.
WEDNESDAY: Eco-Adventure and Sustainability
Morning
Yoga for Energy and Balance
A dynamic Vinyasa flow yoga session to energize the body and promote inner balance, followed by a short mindfulness practice.
Private Eco-Adventure Tour
Explore hidden gems of the island on a private guided eco-tour, discovering the flora, fauna, and pristine beaches that make the Maldives so unique.
Afternoon
Coral Planting & Environmental Workshop
Learn about the importance of coral reefs and the environment through a hands-on coral planting workshop where you can actively contribute to reef restoration.
Secluded Lagoon Boat Ride
Take a private boat ride through untouched lagoons, observing marine life and enjoying the tranquil beauty of the Maldives.
Evening
Sunset Seafood Feast on a Sandbank
Enjoy a seafood feast on a private sandbank, with freshly prepared dishes while watching the sunset.
Live Maldivian Music & Dance
Experience the lively local music and dance during an intimate cultural performance by the beach.
THURSDAY: Luxury, Wellness & Marine Conservation
Morning
Private Sunrise Meditation & Yoga
Begin the day with a serene sunrise meditation and yoga practice on a secluded part of the island, focusing on mindfulness and gratitude.
Snorkeling with Manta Rays
Dive into the Maldives’ vibrant underwater world for an unforgettable experience swimming with graceful manta rays.
Afternoon
Sustainable Seafood Cooking Class
Join our chefs for an educational cooking class focused on sustainable seafood and local ingredients, where you’ll prepare a healthy Maldivian-inspired meal.
Wellness Walk & Nature Hike
Immerse yourself in nature with a guided wellness walk through the resort’s lush surroundings. Learn about the island’s flora and fauna while reconnecting with the natural world.
Evening
Sunset Cruise with Champagne Toast
Set sail on a private yacht for a breathtaking sunset cruise, with a champagne toast to celebrate the beauty of the Maldives.
Private Beachfront Dinner
Enjoy a curated, intimate dinner on the beach, with a personalized menu designed just for you, featuring fresh, sustainable ingredients.
FRIDAY: A Day of Indulgence and Rejuvenation
Morning
Sunrise Gentle Yoga and Breathing Techniques
Ease into the day with a gentle, restorative yoga practice that incorporates deep breathing techniques to enhance relaxation and clarity.
Traditional Maldivian Healing Spa Ritual
Indulge in a luxurious spa treatment using indigenous Maldivian ingredients, such as coconut and frangipani, to rejuvenate the body and spirit.
Afternoon
Private Yacht Excursion & Picnic on a Remote Island
Enjoy an exclusive yacht excursion to a remote, untouched island, where you’ll enjoy a gourmet picnic prepared by the resort’s culinary team.
Luxury Beachside Massage
Relax with a personalized beachside massage, using natural oils to rejuvenate your senses and restore balance.
Evening
Gala Dinner & Cultural Show
Conclude the week with a gala dinner featuring a curated, multi-course menu of Maldivian delicacies, accompanied by a vibrant cultural show showcasing traditional dance and music.
SATURDAY: Reflection, Connection, and Farewell
Morning
Private Yoga & Meditation Session
Reflect on your journey with a peaceful and personalized yoga and meditation session. Enjoy a deep stretch to unwind and center your body and mind.
Morning Dolphin Watching Cruise
Take a guided cruise along the coast, spotting playful dolphins as they dance in the waves.
Afternoon
Sustainable Cooking Workshop & Lunch
Engage in a cooking workshop that focuses on sustainable, local ingredients. Enjoy the meal you prepare with a guided tasting session.
Personalized Wellness Consultation
Receive a private consultation from one of our wellness experts to help you design a personalized wellness plan for your return home.
Evening
Farewell Sunset Dinner on the Sandbank
Celebrate your final night with a private sunset dinner on a secluded sandbank, savoring the flavors of the Maldives and reflecting on your unforgettable journey.
